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Krissy Cela

Co-founder and lead trainer
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Krissy Cela

About me

My programmes

Home & gym workouts
HIIT
15 min workouts
30 day abs challenge
Booty workouts
Liss
Cardio
Mobility
Circuit training
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An image of this trainer's programmes

My story

Whilst studying for her degree in law, Krissy trained at the gym to stay focused, motivated and build healthy habits for a strong body and mind.

Starting her Instagram page, Krissy wanted to keep herself accountable and find likeminded women, determined to improve their fitness and lifestyles day by day.

Little did she know this would grow to a community of over 2 million people!

Krissy’s fitness and nutrition PDF guides were only the beginning!

Starting with 8 week fitness and nutrition programmes, Krissy’s PDF guides have now become customised and personable workout guides on the Tone & Sculpt app.

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